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Upgrade your home workout routine with this 2-in-1 20KG Adjustable Dumbbell Set. The set can be used as two separate dumbbells or joined together with the padded connector bar to create a barbell, giving you multiple training options in one practical set. The removable weight plates allow you to adjust the resistance according to your exercise and fitness level. Use the dumbbells individually for curls, presses, rows and shoulder exercises, or attach the connector bar for squats, barbell presses and other full-body movements. The ergonomic textured handles provide a comfortable, non-slip grip, while the threaded locking collars help keep the weight plates securely in place. The foam-padded connector offers added comfort when the set is used as a barbell. 2-in-1 adjustable dumbbell and barbell set 20KG total set weight Includes two separate adjustable dumbbells Converts into a barbell using the connector bar Removable plates for adjustable resistance Padded connector bar for comfortable use Textured, non-slip handles Secure threaded locking collars Suitable for arms, shoulders, chest, back and legs Ideal for strength training, toning and home fitness Compact design suitable for home gym use PACKAGE CONTENTS: 4 x 2KG weight plates 4 x 1.5KG weight plates 4 x 1.25KG weight plates 2 x dumbbell bars 1 x foam-padded connector bar 4 x locking collars SAFETY INFORMATION: Ensure all weight plates and locking collars are fitted securely before use. Always exercise on a stable and clear surface. Select an appropriate weight according to your fitness level and exercise experience.